Your Trail to Peak Fitness
Experience the transformational power of Pilates and its principles to get maximally fit!
Small Group Classes
to meet you individual needs
Private & Semi-private
Individual and duet appointments available!
Strength
Strength comes from challenge and Pilates improves your ability to support your body through movement. Become stronger in all your activities!
Balance
Balance comes by uniformly developing your body as a whole. The Pilates method gives you the tools to achieve this stability.
Flexibility
Flexibility facilitates proper joint function which creates efficiency in daily movements. Put some sping back in your step!
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Switchback Pilates Studio
What does Pilates offer you?
It can make you stronger in every way!
Pilates challenges your mind's ability to become aware of how your body moves, thereby understanding what needs to be corrected and it gives you tools to properly execute these corrections. The result is a strong yet supple system of muscles and soft tissue making your daily tasks more efficient.
