A Pilates studio Designed for you
with a full compliment of Pilates equipment plus WaterRowers and small props such as fitness circles, rollers, weighted balls, & thera-bands plus. We have all you need to climb your mountain to peak fitness!
We are a family
run business and we love to share our passion for corrective exercise & healthy living with our community while having a lot of fun doing so!
Shawn Giles
Teacher, Owner
Shawn has been sharing his knowledge of the body and movement in private and group settings for over two decades. His passion for Pilates is fueled by the countless positive transformations he has witnessed in his clients. Shawn utilizes his expertise to assist each client in cultivating greater body-mind awareness, strength, flexibility, and agility.His comprehensive approach to Pilates bridges the gap between the classical and modern traditions while staying true to its’ core principles. Using an innovative and unique teaching style, Shawn tailors each session to the individual's personal goals and needs. Through Pilates Shawn explores the many benefits this discipline has to offer.Outside of teaching Shawn is an avid mountain biker and snowboarder. He has a passion for music, cars, and fixing things. He has rebuilt classic automobiles and endeavors to teach his sons how to do the perfect burn out. Shawn and his family are delighted to be part of TR's thriving community.
How about you?
Teacher
Are you a Pilates teacher who enjoys helping people through their fitness challanges? Looking to work at a studio that gives you the space to express your creativity as a teacher? Reach out and let's talk about what the future may hold!